At 91, Julie Andrews Swears by One Habit Linked to 18% Lower Dementia Risk
Julie Andrews, 91, stays active and creative, which aligns with research showing cognitively stimulating activities may reduce dementia risk. A study found people with such jobs had 18% lower risk. Experts suggest lifelong learning can help keep the brain healthy.
Julie Andrews continues working and learning, which research links to lower dementia risk. Studies show mentally stimulating activities can help maintain cognitive health.
The findings suggest staying mentally active may help prevent cognitive decline, offering a practical approach to aging well.
The story highlights the value of lifelong learning and mental engagement, offering hope and practical advice for maintaining brain health.
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