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How to Raise Kids Who Feel Capable in the World

A new book by Sissy Goff and David Thomas offers strategies for parents to help children develop resilience and self-confidence, addressing a growing concern about declining mental health and capability among youth. The authors highlight that overprotective responses to anxiety can hinder children's ability to handle challenges, and they provide practical guidance to encourage healthy risk-taking and emotional strength. The book draws on decades of clinical experience and emphasizes the importance of teaching kids to navigate stress and build self-belief. This approach is seen as crucial for supporting children's long-term mental well-being and adaptability.

What happened

A new book by Sissy Goff and David Thomas offers strategies for parents to help children build resilience and confidence in facing challenges.

Why it matters

The book addresses a growing concern about youth mental health, linking rising anxiety and depression in teens to a decline in their sense of capability.

Why it belongs here

This story fits a constructive news site by offering practical, science-based advice that empowers parents and supports children's emotional growth.

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